100:100 One Hundred Percent for 100 Years: An Interview with Dr. Eric Plasker
On this episode of The Power of Genetics Podcast, chiropractor Dr. Eric Plasker shares his story of becoming a chiropractor and how he started the Hundred Year Lifestyle Movement, which promotes making lifestyle choices that increase the likelihood of living to 100 with health and vitality. Dr. Plasker emphasizes the importance of the nervous system in every phase of life and how it impacts human performance. He also discusses his unintentional journey towards becoming a lifestyle and branding expert and how he discovered that chiropractic care, combined with lifestyle adjustments, can help patients feel younger. The conversation highlights the importance of finding the right healthcare professionals and making informed choices regarding one's health, understanding one's genetics, and making lifestyle changes to improve health and potentially increase longevity.
- Dr. Eric Plasker shares his journey towards becoming a chiropractor and how he started
- the hundred year lifestyle movement.
- The hundred year lifestyle movement promotes making lifestyle choices that increase the likelihood of living to 100 with health and vitality.
- Dr. Plasker emphasizes the importance of the nervous system in every phase of life and its impact on human performance.
- The conversation discusses how chiropractic care, combined with lifestyle adjustments, can help patients feel younger and avoid systemic conditions.
- Dr. Plasker licenses his "hundred year lifestyle" philosophy to holistic practitioners who share his vision.
- The conversation highlights the importance of finding the right healthcare professionals, understanding one's genetics, and making lifestyle changes to improve health and potentially increase longevity.