HSA/FSA Eligible
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Stable Mood and Emotional Well-being
Restful Sleep and Consistent Energy
Overall Body Balance
Get Hormonal Clarity, Right at Your Doorstep!
Decode your genetics from the comfort of your home. Our test provides detailed insights into how your unique genetic makeup influences hormonal balance, empowering you with knowledge to make informed wellness decisions.
Take Charge of Your Hormonal HealthYour Path to Hormonal Harmony With 3X4
Harness the power of DNA testing to explore your hormonal health with a focus on personalized care. Our easy-to-use home test kit delivers:
Revitalize Energy: Boost Your Get-Up-and-Go!
Say goodbye to fatigue and hello to boundless energy. Harmonize your hormones to boost energy and vitality, making every day more vibrant and fulfilling.
Elevate Mood: Find Your Happy Place!
Tailor your lifestyle to support a positive mood and mental health by gaining insights into your hormonal balance, and your mood and behavior pathways.
Achieve Balance: Feel Centered and Grounded!
Experience stability and peace of mind. Also, see the transformation in your weight loss journey as your hormones come into balance.
What Do We Test For?
Our DNA test zeros in on your hormonal health, offering personalized insights into critical areas such as:
HORMONE CATEGORY
Hormone Balance
Understanding genetic influences can help in predicting risk, early diagnosis, and personalized treatment for hormone-related issues. It is important that you action the targeted nutritional and lifestyle strategies that assist with better hormone regulation.
What's Included in Your Test Results?
Our report covers 30 key metabolic pathways across 9 health categories.
Cellular Health
Your cellular health underpins your energy, resilience, and overall well-being.you can take targeted steps to optimize energy production, reduce cellular damage, and support long-term health.
Brain Health
Your brain health drives emotional balance, focus, and memory. Based on your results, you’ll gain practical recommendations on nutrition, habits, and stress-management techniques to support emotional stability, mental clarity, and lasting brain adaptability.
Heart & Vascular Health
Your cardiovascular system depends on finely tuned genetic controls. With these insights, you can make smarter choices around diet, movement, and lifestyle to support lifelong heart health and reduce vascular risk.
Weight
Your body-weight biology is shaped by multiple genetic levers. Knowing where your unique levers lie lets you fine-tune nutrition, exercise, and lifestyle tactics to work with rather than against your biology for sustainable weight management.
Hormone Health
Hormones influence everything from mood and metabolism to sleep and stress resilience. Insight into your genetic predisposition helps you prioritize nutrition, lifestyle, and environmental choices that promote optimal hormone regulation and reduce the risk of imbalances.
Blood Sugar Regulation
Steady glucose and insulin are key to energy and metabolic health. Armed with your Glucose & Insulin profile, you can adopt targeted strategies, like meal timing, nutrient support, and daily movement to stabilize blood sugar and enhance long-term metabolic wellness.
Muscle & Skeletal Health
Your muscles, joints, and bones depend on genetic factors that influence strength, flexibility, and repair. These results help you identify areas where you may be more prone to tissue breakdown, connective damage, or lower bone turnover, so you can take proactive steps to strengthen your structure, reduce injury risk, and stay active for life.
Sensitivities
Your body’s reactions to common compounds can affect energy, digestion, and cardiovascular health. These insights empower you to adjust your diet and environment, avoiding or moderating specific exposures, to reduce discomfort and support overall wellness.
Nutrients
Genes affect how you absorb, use, and transport key vitamins and fats. Knowing where you have higher needs or lower efficiency lets you tailor your diet and supplementation to support energy, immunity, brain health, and cellular function.
Your Journey to DNA-Driven Wellness with 3X4
3X4 Success Stories
Learn more about why the 3X4 Test is for you.
Brian Mazza
@brianmazza
“Knowing my genetics lets me train smarter, not harder. I've already tweaked my diet and lifestyle, and the results? I feel stronger, more energized, and my performance has been next level. And this is just the beginning!”
Jenny
"I took the 3X4 test out of curiosity, not for health issues. The results helped my practitioner treat my skin condition, alleviate perimenopause symptoms, and lose 18 pounds. Now, I use my children's blueprints as references for targeted lifestyle changes. I'm grateful for 3X4, which has inspired me to learn more about my body and its unique environmental interactions."
Carlos Vela
@carlosv11_
“The 3X4 Genetics test was really helpful for me! It helped me to not have injuries, so it’s so important. I think it’s one of the main things as a professional player and, of course, every single person. When you are healthy, and you feel good, you can do a lot of things!”
Kim Lyons
@trainerkimlyons
“I truly believe in 3X4 and I’m fully integrating the test into my program to make my job easier! The more I learn, the more I’m blown away by everything this test has to offer!”
Matt Johnson
@mattjohnson_
“With this test, I’ve unlocked the genetic edge to push my ultra-endurance limits—tailoring my nutrition, training, and recovery with pinpoint accuracy has been a total game-changer.”
Elaine
"I had been diagnosed with an aggressive, fast-growing form of breast cancer, but didn’t have an explanation what the cause was. Thanks to your tests’ guidance, I was able to achieve being in remission (less than 4 months after my 3X4 test results!)"
Stu McMillan
@altis
Can’t wait to see how 3X4’s genetic insights can help me make better personal health choices — and offer another layer of context to guide the individualized coaching we already do at ALTIS.
Kaz
"I did the 3X4 Genetics test - I was able to verify some of the things I had already figured out through experimentation that worked for me. And in addition to that I was able to learn a few more things that I could add to my diet and my supplementation that would actually take my fitness to the next level."
Frequently asked questions
Simply request us online to order your at-home test kit. Follow the instructions for an easy sample collection and return process, and you're on your way to unlocking your hormonal health insights.
We utilize a simple, painless cheek swab test that examines key areas of your genome to reveal lifestyle recommendations for weight loss based on your genetic variants.
While it can't predict with certainty, it can highlight factors that may increase your predisposition to imbalance, allowing for early intervention and management strategies.
3X4 genetic tests use advanced genomic technologies ensuring high accuracy in identifying genetic markers.
Our lab processes samples in 3-4 weeks on average, and results are delivered digitally to your online account on the same day they are completed.
Your genetic privacy is 100% guaranteed. All information and connections are encrypted using SSL, and we follow best practices that align with HIPAA and POPI standards. For more details, read ourPrivacy Policy.
Yes, it is eligible for HSA / FSA.
You would use it in the same way you would use a credit card when paying; simply enter the needed card info. If this does not work, simply pay for the test with your normal credit card, download the invoice/receipt, and submit it for reimbursement.